What is physical literacy?

Physical Literacy is simply about developing movement skills and abilities that help people move confidently with control in different physical activities, sports and games for life.

In the same way a child learn their ABC’s by reading with their parents from an early age, the same is true of learning to move with confidence and competence.

It doesn’t require special equipment or training, just a bit of knowledge and the simple and natural desire to create an environment that fosters purposeful movement.

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Information for Parents

Resources for parents on physical literacy.

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Resources for Professionals

Resources for Professionals

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