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Movement Preparation Workshop

November 24 @ 8:30 am - 11:30 am

Physical Literacy Movement Preparation is an enhanced training program performed as a warm-up before practices and games to enhance performance and durability. Movement preparation not only prepares the body for movement, but it also improves the way you move, reducing the risk of injury during physical activity and teaches skills necessary for performance often neglected during regular training.

Participants complete two e-learning modules in preparation for a mentor lead practical in-person peer teaching session supported by instructional materials. This training will better prepare the participant to assist in the development of better movement skills in their athletes through a developing physical literacy approach.

Click the following link to register, or create an account to log in.

https://sportforlife-sportpourlavie.ca/catalog_classroom_detail.php?courseid=5&country=CA&province=ON

 

Details

Date:
November 24
Time:
8:30 am - 11:30 am

Organizer

Hamilton Moves
Phone:
905-572-3804
Email:
hmcoordinator1@gmail.com

Venue

Annunciation of Our Lord Elementary School
250 Limeridge Road West
Hamilton, ON L9C 2V2 Canada
+ Google Map
Phone:
905-572-3804