Loading Events

« All Events

Movement Preparation Workshop

November 11 @ 9:00 am - 12:00 pm

 

Physical Literacy Movement Preparation is an enhanced training program performed as a warm up before practices and games to enhance performance and durability. Movement preparation not only prepares the body for movement, it also improves the way you move, reducing the risk of injury during physical activity and teaches skills necessary for performance often neglected during regular training.

Participants complete two e-learning modules in preparation for a mentor lead practical in person peer teaching session supported by instructional materials. This training will better prepare the participant to assist in the development of better movement skills in their athletes through a developing physical literacy approach.

Clik the following link to register, or create and account to log in.

https://sportforlife-sportpourlavie.ca/login.php

 

 

Details

Date:
November 11
Time:
9:00 am - 12:00 pm

Venue

Hillfield Strathallan College
299 Fennell Avenue West
Hamilton, Ontario L9C 1G3 Canada
+ Google Map
Phone:
(905) 389-1367
Website:
https://www.hsc.on.ca/