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November 2019

Movement Preparation Workshop

November 11 @ 9:00 am - 12:00 pm
Hillfield Strathallan College, 299 Fennell Avenue West
Hamilton, Ontario L9C 1G3 Canada
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  Physical Literacy Movement Preparation is an enhanced training program performed as a warm up before practices and games to enhance performance and durability. Movement preparation not only prepares the body for movement, it also improves the way you move, reducing the risk of injury during physical activity and teaches skills necessary for performance often neglected during regular training. Participants complete two e-learning modules in preparation for a mentor lead practical in person peer teaching session supported by instructional materials.…

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Movement Preparation Workshop

November 24 @ 8:00 am - 11:00 am
Annunciation of Our Lord Elementary School, 250 Limeridge Road West
Hamilton, ON L9C 2V2 Canada
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https://sportforlife-sportpourlavie.ca/catalog_classroom_detail.php?courseid=5&country=CA&province=ON  

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December 2019

SportHamilton Breakfast of Champions

December 2 @ 7:30 am - 10:00 am
Carmen’s Banquet Centre, 1520 Stone Church Road East
Hamilton, Ontario L8W 3P9 Canada
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The Breakfast of Champions is an annual event to honour all of our hometown sport champions. SportHamilton in partnership with the City of Hamilton are very proud of all of our athletes, teams' and coaches' accomplishments.

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