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Hamilton Moves

Play is a child’s work. It’s your job to let it happen.

Don’t close the door on opportunities for your child to be healthy and happy. Physical literacy is about developing the movement skills we all need to be active for life. That’s why we’re calling on everyone in Hamilton to get moving.

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Hamilton Moves is a collaborative project funded by the Ontario Trillium Foundation to develop physical literacy for children in the City of Hamilton.

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Did you know that there are Three Elements of Phys Did you know that there are Three Elements of Physical Literacy? These include: motivation, physical competence, and confidence. Thanks @SportForLife_ for this great diagram!
We're here at the annual Breakfast of Champions at We're here at the annual Breakfast of Champions at Carmen's Banquet Centre! Congrats to all the recipients of breakfast on winning provincial, national and international competitions! Come check out our booth and our new postcards! #HamiltonMoves #BOC2018 #physicalliteracy #playischildswork
Looking forward to attending the 32nd Annual Sport Looking forward to attending the 32nd Annual Sports Volunteer Appreciation Dinner tomorrow night at the Hamilton Convention Centre and seeing our keynote speaker Sami Jo Small talk and recognition given to all the volunteers in the City of Hamilton #gratitude #physicalliteracy
Welcome to the "Challenge Zone". When planning out Welcome to the "Challenge Zone". When planning out a quality #physcialliteracy experience, it is important to remember for the task to be challenging enough that a person is learning a new skill, but still within their abilities to prevent anxiety from developing. What's your challenge?
Did you know that if you can throw, you are better Did you know that if you can throw, you are better able to play baseball, softball, bowling, goalball, rugby, and football? So grab a ball, a friend, and get out there and seize the day!
#PhysicalLiteracy is like any skill, it needs to b #PhysicalLiteracy is like any skill, it needs to be broken down into the basics and needs to be done well in order to progress into more complex tasks and sequences.
We're here at Tim Hortons Field at the Climb for C We're here at Tim Hortons Field at the Climb for Cancer event! What a great way to get moving while also kicking cancer's butt! Thanks to @timhortonsfield @hwcdsb and @momentumhamont for letting us be here today to show how #physicalliteracy affects all types of movement.
Here at the #NAOSH event and right beside the post Here at the #NAOSH event and right beside the poster contest too! What a great way to learn more about workplace safety and how #physicalliteracy tasks can help care a healthy work environment! #HamiltonMoves
Wanna learn more about how #physicalliteracy can h Wanna learn more about how #physicalliteracy can help in workplace health and safety? Yeah you do 👍. Swing by the Hamilton Moves booth next Wednesday, May 9th in the Grand Ballroom at the Sheraton Hotel in Hamilton (116 King Street West) to see how being able to move well helps in your workplace.
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